The Positive Birth Program
The Positive Birth Program is a 2 day education program that offers you and your birth partner an empowering opportunity to gain comprehensive knowledge and tools, ensuring you approach childbirth with confidence, clarity, and a sense of control over your options. Take the reins of your birthing journey and be the driver, not just a passenger along for the ride.
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Over the course of two days, you will embark on a transformative journey combining Birth Education and Hypnobirthing. This dynamic duo forms the cornerstone of your birthing toolkit, empowering you with a positive mindset while shedding fears through the principles of hypnobirthing, and equipping you with essential birth education to confidently advocate for your desired birthing experience.
Our courses take place in intimate, small-group settings, fostering focused learning and personal connections. Held across various locations in the New England region of NSW, accessibility is prioritized for your convenience.
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Pricing is inclusive, covering both you and your birth partner, all learning materials, along with refreshments to keep you energized throughout the sessions.
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Frequently Asked Questions
When in my pregnancy should i complete the Program?
It is recommended to complete the Positive Birth Program anytime from 20 weeks gestation onwards.
What is the course outline?
Unit 1: Creating & Maintaining A Positive Mindset
Unit 2: Our Toolkit For Birth
Unit 3: Preparation & Choices for Empowering Birthing
Unit 4: Birth – Bringing It All Together
What is Hypnobirthing?
Click here for a full explanation of what hypnobirthing is and what it involves.
What is the time line of the day?
Courses are 12 hours long and broken up into 2 days, each contain 2 x 3 hour learning units. A one hour lunch break is taken in between as well as morning and afternoon tea breaks
THE COURSE
The Positive Birth program contains 10-12 hours of modern birth education course that provides women and their birth partners with the knowledge and tools to have a positive birth. This comprehensive course covers all topics and educates women and their birth partners on:
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Physiology behind birthing
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History of birth
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Female anatomy and changes during birth
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Facilitated partner support
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Hormones of birth
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Birthing environment
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Stages of labour
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Common procedures
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Possible options and interventions during birth
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How to ask informed questions and give informed consent
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Tools to stay calm, relaxed and focused at all stages of birth
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Instant relaxation techniques
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Self hypnosis, meditation and deep relaxation techniques and scripts
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Optimal diet and nutrition
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Skin to skin, undisturbed bonding time and breastfeeding
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Optimising babies position
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Maternal positioning